![]() ![]() ![]() Fresh fruits are a better choice than juice, jellies, or jams. Fruits: Fresh fruits are considered healthy choices for people with diabetes by the American Diabetes Association (ADA), but they do contain a type of sugar called fructose that raises blood sugar.If you take insulin, talk with your doctor about your insulin-to-carb ratio. Carbohydrates: Carbs get broken down into glucose very quickly.It’s common to record your blood sugar reading first thing in the morning, before you’ve eaten, and then again 2 hours after eating.Įven a few days of recorded information can help you and your doctor learn what’s causing your blood sugar spikes.Ĭommon reasons for blood sugar spikes include: Then check your blood sugar levels according to your doctor’s recommendations. Try keeping a record of all the food and drinks you consume. If your blood sugar is usually well managed but you’re still experiencing unexplained blood sugar spikes, there might be an acute, or more recent, cause. you’re under emotional stress, such as trouble at work or home, or with money problems.you’re under physical stress, such as an injury or surgery.you’re taking certain medications, like steroids.you’re not following your nutritional plan.your medication dosage needs to be adjusted.you’re not taking your oral diabetes medication.your insulin isn’t lasting as long as you think it is.If your blood sugar is consistently high, you need to talk with a doctor about improving your diabetes management. When you eat food, particularly foods high in carbohydrates like bread, potatoes, or pasta, your blood sugar will immediately begin to rise. Call 911 or seek emergency medical attention if you experience any of the following signs and symptoms:īlood sugar levels fluctuate all day long. Properly functioning insulin helps keep the body’s ketones levels stable.ĭKA is a medical emergency that requires immediate treatment. They do not go on to develop ketoacidosis because their bodies are still able to use glucose and insulin properly. People without diabetes can tolerate certain levels of ketones in the blood.DKA can result in diabetic coma or death. ![]() Because of poorly functioning insulin in people with diabetes, ketone levels aren’t kept in check and can rise to dangerous levels very quickly. People with diabetes can develop diabetic ketoacidosis (DKA), a potentially deadly condition that causes the blood to become too acidic.When your cells use fat instead of glucose, the process produces a byproduct called ketones: Your cells will use fat for fuel instead. If high blood sugar levels go untreated for too long, glucose will build up in your bloodstream and your cells will be starved for fuel. ![]()
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